Blackberries – Health Benefits and Side Effects

Blackberries – Health Benefits and Side Effects

What are Blackberries? Not to be confused with the inedible wireless handheld device of the same name that is so commonly associated with the professional and business worlds, the blackberries we are going to be talking about here are the fruits that happen to be...
Bananas – Health Benefits and Side Effects

Bananas – Health Benefits and Side Effects

Bananas are probably the most consumed fruits in the world. They are among the most appealing fruits, and the U.S. Department of Agriculture classifies bananas as American’s favorite fruit. It is estimated that an average American consumes about 11.4 lbs of...
Avocado oil Health Benefits

Avocado oil Health Benefits

Avocado oil Avocado oil is an edible oil made from the fruit of the avocado tree (Persea Americana). It can be used as cooking oil, an ingredient in various dishes, a lubricant, and cosmetics.The avocado tree is native to Mexico and Central America, and the fruit has...
Apples – Health Benefits and Side Effects

Apples – Health Benefits and Side Effects

What Are Apples? Apples are a fruit grown on trees all over the world. Many of them are about the size of a baseball, and they come in red, green, and yellow. An apple can be consumed fresh off the tree, cooked, added to salads and sauces, or made into various sweet...

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