How to Make Healthy Banana Protein Pancakes with Oats
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- Nutrition Facts
- Recipe and Instructions
? Yield: 2 Serving (4 pancakes)
⏳ Prep Time: 10 minutes
⌛ Cook Time: 15 minutes
? Difficulty: ⭐⭐⭐
Banana oat protein pancakes are a delicious breakfast choice that’s packed full of protein, fiber, and healthy fats.
This nutritious, easy to make , and healthy pancake recipe can keep you full for much longer, compared to other healthy recipes.
Our protein pancake recipe is very customizable which makes it easy to add any ingredients you like.
Oats and bananas are a great source of fiber, natural sugar, and protein which gives you a great boost of energy in the morning.
This high-protein pancake recipe can be made with any time of protein powder to give it a change in flavor.
A meal that goes great with banana oat protein pancakes includes a side of eggs, coffee or tea, and a bowl of fruits.
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Total Time: 25 Minutes
Servings (Yield): 2 People (8 pancakes)
Total Calories: 283 calories (kcal, 2 pancakes per person)
Fat: 11.1 g
Carbohydrate: 38.3 g
Protein: 33.2 g
Bakeware and Cookware
whole wheat flour for Almond Flour
Substitute whole wheat flour for Coconut Flour
Substitute coconut oil for Butter
Add 2 to 3 tbsp of ground
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Recipe by: Christopher Karam ?? ｜ Published: 3 August 2020 ?