Made Healthy: Chocolate Peanut Butter Protein Shake Recipe

chocolate peanut butter protein shake

How to Make a Healthy Chocolate Peanut Butter Protein Shake


Recipe by: Christopher Karam 👨‍🍳 | Published: 31 July 2020 📅

  1. Jump to Ingredients

  2. Nutrition Facts

  3. Recipe and Instructions

🍴 Yield: 1 Serving (2 cups)

⏳ Prep Time: 7 minutes

⌛ Cook Time: 0 minutes

📈 Difficulty: ⭐⭐


dark chocolate cocoa powder


Making a chocolate protein shake can be simple, it’s usually made with just milk or water and chocolate protein powder.

The taste of some brands of chocolate protein can get old. Homemade protein shakes taste much better.

Improving the taste and quality of your protein shakes can increase the health benefits, nutrition facts, and flavor of your shake.

Our take on a healthy, low-carb, chocolate peanut butter protein shake has natural ingredients that are full of antioxidants, vitamins, and minerals.

Protein shakes that are homemade are the easiest way to mix in a lot of healthy foods you otherwise wouldn’t have the appetite for.

Especially when using difficult-to-include-foods such as whey protein, raw cinnamon, cocoa powder, and optional ingredients like chia seeds and hemp hearts, all of which go really well with chocolate protein shakes.


Prep Time: 7 Minutes

Cook Time: 0 Minutes

Total Time: 7 Minutes

Servings (Yield): 1 Person (2 cups)

Nutrition Facts

Total Calories: 475 calories (kcal)

Fat: 21.2 g

Carbohydrate: 18.7 g

Protein: 60 g

Recipe Ingredients

Bakeware and Cookware

Optional Ingredients

peanuts and smooth peanut butter

Recipe Instructions


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