Your Online Dietitian and Fitness Coach

Learn How to Lose Weight and Build Muscle

Take your free assessment to get your personalized weight loss plan or workout plan!

Choose Your Plan

Eat Well and Comfortably

Get Consistent Results


Lose Weight and Build Muscle

Most Meal and Fitness plans hand you a few videos and leave the rest up to you. But not us.

With our Weight Loss and Fitness Plans, you get permanent, lifelong results.

We give you everything you need to know to be able to stay in shape and make good decisions all on your own.

Every month we’ll review your results and adapt your meals and workouts so you see massive and consistent results every month.

We're your own personal dietitian.

weightloss fat loss lose weight healthy
confident happy girl smiling

Look Better, Feel Better, for The Rest Of Your Life

Get immediate results with a dynamic health and fitness experience that will change your life forever.

Your diet is much more than what you eat. It affects your life, your health, your relationships, and all other aspects of your life.

We here to change peoples' lives. That's also why every plan comes with a 30-day money back guarantee.


Free Health Assessment!

We made a free assessment that lets us better understand your current health situation and what you need to start losing weight.

In just 2 minutes you’ll be able to get a fully customized meal plan and fitness plan made just for you.

As a group of personal dietitians with over 6 years of experience, we’re proud to say we have served over 1000 customers!

We know what it takes to lose weight and have helped over 1000 people make the right changes to their lifestyle.

With the right mindset and information, anyone can start to lose body fat and maintain a healthier lifestyle.



testimonial mydietgoal review 1
When it came to losing body fat comfortably, MyDietGoal had the perfect solution. I used their 6-month Plan and I’ve maintained a loss of over 20 pounds!
Dom K.
mydietgoal testimonial review 2
I’ve tried every diet out there, and the only one that really gave me physical results was from MyDietGoal. I’m now in the best shape of my life and lost over 18 pounds.
Shanelle O.
mydietgoal review testimonial 3
Every other diet out there is restrictive, I was barely able to eat with my family sometimes. MyDietGoal helped me get around that and even helped my loved ones lose weight too.
Jason W.

Meal and Fitness Plans


Novice - Meal and Nutrition Plan

bruit and berries protein smoothie bowl

Advanced - Meal & Fitness Plan

fit bodybuilder with muscles and abs